Lou Schaefer, LPC-IT, SAC-IT

My evolution as a counselor is rooted in a 25-year career as a sworn law enforcement officer. My experiences in law enforcement and with fellow first responders give me a valuable perspective that encourages healing from invisible wounds while honoring the sacrifice that others may never know or understand. I believe therapy is most helpful when the client feels safe and empowered. I strive to create a balance between structured interventions and a warm, empathic environment wherein clients can explore their strengths as well as difficult thoughts and behaviors. I will respectfully challenge clients to modify ineffective beliefs and actions in pursuit of finding relief from struggles and pain, ultimately finding the joy of meeting their goals and improving their quality of life.